Nutrition and Whole Foods Cooking

Nourished Kitchen: Reviving Traditional Foods
Jennifer McGruther’s website dedicated to farm-to-table principles, recipes, lifestyle.

Arbor Nutrition Guide
Nutritional resources and information for both lay and professional audiences; site managed by an Australian physician, Dr. Tony Helman.

American Dietetic Association (ADA)
Includes abstracts of articles from Journal of the American Dietetic Association; ADA’s Nationwide Nutrition Network, a national registered dietitian referral service; and links to food and nutrition resources.

World’s Healthiest Foods
George Mateljan Foundation website dedicated to making a healthier world by sharing information about cooking, foods, and nutrition in a variety of formats.

Goldring Center for Culinary Medicine
Tulane University center dedicated to improving the nutritional education of medical students and patients in the New Orleans area.

HealthAssist.net
Includes a nutrient identifier tool that tells you what can be found in various foods, and various food lists such as “foods to help with sleep.”

Linus Pauling Institute
Articles and podcasts on the health role of diet, micronutrients, phytochemicals, oxidative stress and inflammation. Linus Pauling co-founded this research institute and coined the term “orthomolecular medicine.”

NATS: Nutrition Analysis Tools and System
Provides nutritional analysis tools to help consumers understand and improve their diets; includes nutrition analysis, energy calculator, suggested foods, and other options.

Healing Foods Pyramid
University of Michigan interactive tool for discovering foods that will contribute to your health and the health of the planet.

Office of Dietary Supplements, National Institutes of Health
Includes dietary supplement fact sheets, a dietary supplement database, IBIDS (International Bibliographic Information on Dietary Supplements Database), and conference/workshop information.

Nutrition for Kids: Activities and WebQuests
Online activities and games to teach kids about nutrition.

Oregon Tilth
Oregon Tilth is a nonprofit research and education membership organization dedicated to biologically sound and socially equitable agriculture.

Physicians Committee for Responsible Medicine
Professional organization dedicated to promoting preventive, nutrition based medicine practices.

Nutrition.gov
National Agricultural Library’s website dedicated to providing American citizens with information about foods and nutrition.

VitaSearch: Current Research in Nutrition and Integrative Medicine
Published by Tishcon Corporation, it includes the “Clinical Pearls” database that summarizes research in the field of nutritional science; also includes an IBIDS database, and consumer advice healthnotes.

Taking Charge of Your Health & Wellbeing
University of Minnesota resource for helping people achieve health and wellbeing through integrative health practices, including nutrition counseling.

Weston A. Price Foundation
The Foundation for Wise Traditions in Food, Farming and the Healing Arts. Includes articles on traditional diets, non-toxic agriculture, organic and biodynamic farming. Favors nutrient-dense whole foods and raw milk. Critical of vegetarian diets and soy products.

Health and Medical Games by CPR Certified
A fun site with nutrition and fitness games for kids. Recommended by a great group of kids at Goodwin Community Center.